48 | You don't have to do it all (but here's how to figure out what to actually do)

In this episode of the podcast we discuss the expectation that we have to do it all, and specifically how that’s unrealistic. Grab a pen and paper because this is interactive, as we go through the different parts of the wheel of life and see how the different elements are impacting your life. This is a tool you can use to bring more awareness to what is impacting your overall wellness, and to determine what the next aligned action is for you to begin moving the needle in your life.

Wheel of life: business/career, health, finances, romance, friends & family, personal growth, fun & recreation, physical environment

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