The Breathing Space
Space to explore who you are, your emotions and deepen your connection with your Self. Going beyond the distractions that keep us from knowing ourselves.
By subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy
“I resonate SOOOO hard with everything that Elizabeth shares. She provides a raw and honest account of her journey through healing, and ways in which we can apply what she is learning to our own experience. Her words are powerful.”
Becca Guy, The Every Day Poet
“Thoughtful, actionable, fun to read writing about self development, breathing and generally enjoying better emotional health.”
JFT Beach 🇬🇧 🏊 🧘♂️, Just Beach Happy
“Great for helping you connect with yourself without judgment or expectation and to help you explore patterns, beliefs and themes in your life for powerful insights!”
Elizabeth | Space Breathwork, One Small Thing