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Oct 1, 2023Liked by Elizabeth | Space Breathwork

It was lovely listening to this while I made an apple crumble. As similar to you I have struggled to reconnect to the joy of making food since recovering from a disordered eating pattern. But I really enjoyed it and felt supported by you- now I'm going to get me a scoby!

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I’m so glad it gave you that supportive space. I wonder how common it is to experience apathy or a lack of joy towards food. We have neutrality, which is great, but for a long time I felt something pleasurable was missing.

And get a SCOBY! I got mine off Facebook marketplace!

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