How to move forward in life without shaming, berating or driving yourself insane

Are you on the precipice of change? Does your gut keep telling you something? Read this.

What comes next?

What’s the plan?

Where am I going? What’s my purpose? How will things unfold?

These are the questions we’re constantly asked by others, and often ask ourselves. Perhaps your anxiety is constantly worrying about and obsessing over the future. The intentions behind this impulse to know, to plan and to predict are good. They’re trying to crea…